Showing posts with label social psychology. Show all posts
Showing posts with label social psychology. Show all posts

Sunday, December 16, 2012

Day 80: International Crime Research: The Psychology of Crimes Against Life: Automatic and Controlled Processing



This blog is a continuation from: Day 78: International Crime Research: The Psychology of Crimes Against Life: Heuristics Part 3: Availability Heuristic

Automatic and Controlled Processing:


Within Social Psychology Automatic processing "occurs when after extensive experience with a task or type of information, we reach the stage where we can perform the task or process the information in a seemingly effortless, automatic and non conscious manner.Controlled processing would be ones conscious control over an action. These two kinds of thought do not have to function independently - often when one is unsure of how to proceed within an action/decision - both thought process happen at the same time.

Findings within Social Neuroscience indicate there there are two different neurological systems for processing social information - one that functions in an automatic manner and another that allows for controlled participation.

In the distinction of the locations within the brain where these two thought processes occur from, science has noted evaluations that are for example based on judgments of good or bad towards a person, item or event, which happen either automatically or through conscious consideration. The first taking place near or within the Amygdala while the latter occurs within sections of the prefrontal cortex. What will not be discussed here in detail, but is also important for consideration later is how emotions and feelings influence decision making. I note this here as a further consideration for my next point." (Social psychology, 49)

What the above information allows us to consider is that the human brain is designed to function as an automated system, with various parts of the brain functioning as a pre-determined 'holding place' for various functions - allowing us as the human to act according to decisions made based on calculated processes that have already systematically been predetermined. For example if one consider, the brain is firstly divided into sections that allow for your autonomic nervous system which regulates breathing, heart beat and other controlled functions of the physical body. Then one considers that there are predetermined sections of the brain that control the conscious, subconscious and unconscious thought process, and adaptations in behavior based on the basic survival drives such as fear and desires.

Now without going into to much anatomy and physiology of the brain, we will simply align our understanding that the brain for all humans has been designed within a pre-Design - which filters experiences into and through these human-basic-needs. From there if one considers our base programming to survive within our environment, you are able to add the programmable systems that occur in relation to the other Human Desires, needs and wants (the needs that are not based on life or death but fulfill the alleviation of other wants, needs and desires). There are systems designed to trigger human behavior according to the base needs, such as basic physical functioning, to breathe, eat etc. Then you have survival based systems and thought responses around Fear of survival and if one look deeper into the human psyche - you will find that we are all pre-programmed with the basic human systems of thinking and feeling which are linked to deeper energy related systems, that have nothing to do with the body's survival (breathing, heart beat etc), but have more to do with drives that come from within the Mind's dependence on energy. This energy is dependent on experiences, therefore for energy to be generated through and by Consciousness, it exists as needs, wants, desires that 'drive' us into action. It is around this point for example that one considers how the human lives are lived to achieve personal gratification in the form of for example avoidance of pain and achievement of happiness. So one could basically say that the human brain exists according to functions that go from necessary for the physical to survive all the way to experience orientated centers of the brain, that serve no other purpose than from the starting point of our classification of these experiences as being what makes us human. For example: the human brain consists of centers such as the limbic system which plays a role in our emotions and feelings. This in itself, if one use some common sense shows us that the brain and the Mind exist as a pre-programmed machine, one could say, that acts on our behalf - and through the ages we have come to accept this automated system, regardless of any consideration of whether it is simply a system designed to support itself independent of human responsibility or consideration - or whether it is a machine that is waiting for direction, with effective input equal and one from the participant who may look at the design schematic of this system to see what are the consequences for the physical and the reality within which we exist - if this pre-designed automated system is simply left to its own vices.

For example, consider what was mention above about a machine that operates independently, creating its own energy sources for survival. The Mind as it exists within the physical requires the movement force called energy to move all parts of itself as information and to keep itself 'alive'. Therefore the mind as an automated system as consciousness, functions according to thousands of pre-designed systems that interact through relationships, to generate energy, to keep the mind as consciousness functioning.

So the human currently exists within the mind which exists within the physical, which runs automatically according to pre-programmed, automated systems that generate energy. These energy systems are for example experienced by the human physically - for example, if one has a certain need (not speaking about basic requirement fir the body such as water, food or rest), which if one does not obtain or fulfill (the mental or emotional need of buying that new top to look good) leaves one feeling heavy physically, emotionally distraught or mentally distressed - then you know you are in a mind system that is seeking to fulfill the energy need by obtaining the desired outcome. Only once the human obtains the desire through whatever act it consists of such as going shopping -will the energy be released and the person 'feels better'. This is a basic example of one such energy system. We, as humans have come to call these energy systems 'Life' or what it means to be 'human' and follow these systems 'religiously' believing that we are the systems and we are determined by them to be called human. - However if we take a good look into human behavior - one will note that the directive principle has never come from the human understanding the mind and considering ourselves as self-perfecting beings, but from these pre-designed systems within the Mind consciousness system. Because we are not yet responsible for ourselves as the mind, we are the mind, and therefore will claim at every turn that each experience is real and is by choice. But no human has ever gotten to know really where our inner emotions, thoughts, feelings, reactions and needs come from. Therefore, by our own admission we are not yet standing equal to our own Minds, but have always been subject to the mind - and because we are the mind - we do not question the mind.

Here one asks the question - why should we question ourselves as the mind - does it not make us authentic to be ourselves which is to not question who we are but to simply 'be it?'

If one look at who we have become as the human, most will look at the actions of others within the world with judgment and disdain. Then one really take a look into ones own mind - as the way one thinks, feelings and behaves and you will note that most of our self-belief systems and thought/feeling processes cause us discomfort - as we are all plagued by inner experiences that if we were to be self-honest we know are not in our best interest - however when looking at these experiences we only know that 'they simply happened'. For example most people are trapped within cycles of desire, where it takes on for example monetary/material desires, sexual or acceptance based desires - but most are able to admit that these desires leave one unfulfilled and are always driving one for more/better experiences and that the mere existence of the desire is always based on a fear, which exists as a polarity that runs between positives and negatives to motivate the human into action to constantly seek the positive desired outcome, to avoid the opposite polarity connected to a Fear.

This above example is but one aspect of what currently exists in the human as a directive functional, automated system - and we have come to 'prettify' these systems by justifying their existence, because within the Mind, we are after all addicted to the energy that these patterns and habits produce. Therefore for example, addiction is always an indication that the system is attempting to fuel its energy and has nothing to do with obtaining a sense of self-worth or self-fulfillment - these are reasons sold to us through Capitalism, as to why we should create and participate in addictions. Therefore any lingering or consistent experience, that directs one through internal forces to get some form of experience, is an indication that one is within ones addiction to Energy.

Looking at the world around us, to get back to the point discussed above - we are able to see that there are thousands of examples each day in the news and through our observations of others in our lives and our own thought processes -of these systems of consciousness, which do not serve man. Through this we do not create ourselves into beings that are an expression of Life. We have become de-manned and this has been the only evolution that has every occurred for man - the evolution further and further into the Mind-Consciousness-Systems - as the mind evolves its systems in maintaining itself within and as the human.

What we are seeing in the news as people are acting as if they are possessed - are examples of the Mind running through extensive cycles that compound and evolve - only because at no point have we as the human stepped in and taken responsibility for these Mind-Systems, by getting to know how the mind functions and directing it according to what is best. We have always only accepted these automated systems as 'who we are' because obviously when one is in the positive polarity of the cycle where we feel good and feel powerful, we will not question what goes on behind the scenes - because the experience is to gratifying. If one is in the energy - as the Mind - you do not question it - as we only at times question these cycles and feelings and energies that overwhelm us and drive us into action - when we are either at the opposite polarity of fear, loss, sadness, depression, hopelessness etc - where we 'feel so bad,' that we ask 'why do I feel bad?' Yet again being in our self-created cycles, which seek the positive to get away from the negative - by asking the question 'why do I feel bad' - it is within our base programming to then seek the answers/solution that will end the 'negative experience' and the answers currently within our global system is to seek the positive through the value system of Money. So again even if one questions our experiences without considering the 'whole picture' - we will not see beyond the system - but will seek what alleviates the negative within ones existing patterns.

Therefore, automated and controlled thought processes, play a role within this, by simply allowing one to access stored information from ones parents, society, peers and education system - on how to best attain the outcome that will give one the experience that is pleasurable and which allows one to attain ones personal self-interest. Therefore these thought processes are but one way in which the mind allows us to consider the problem, and draw on past information that has worked before or has been used within the same cycles by others - to bring into ones awareness a direction that would be most suitable, considering ones available option such as resources available, ones personality strengths/weaknesses and characters, etc.



Prevention is better than Cure:

Here one asks the question - would it be possible for us to live without these constant internal battles? Is it truly 'being human' to exists as constant worry, desire, fear and competition within the need to survive amongst other humans who are similarly trying to please their polarity cycles, with you playing part of the polarity constructs of good/bad, right/wrong, rich/poor, have/have not etc. If one observes the potential of life on this planet, for all beings, it would be to all have equal opportunity to express ourselves here in our physical body, in this physical reality, equal and one to all others - where what we do and what we expres is not based on harming ourselves or another within a cycles - where the driving force behind what one does to attain an experience works according to variables that are unseen, from within an unseen automated system. If we are self-honest we will be able to see these variables as it exists within us as our thoughts, emotions, feelings, belief, values, secret thoughts and memories that determine how we should act now to prevent discomfort or attain self-gratification. If we within ourselves stop creating belief systems around who we are as humans and how we function accordingly, and align ourselves to live and express what is Best for All - then we change and direct the Mind into and as what is Best for All, which will directly affect our lives Equal and One. Therefore, the prevention to human suffering is to change what we accept and allow as the human existence. To change this we look at what we value within ourselves as these Consciousness-Systems - to really, for ourselves see that even though we grew up accepting what happens within us and the driving force behind how we behave - we are able to realize that suffering and pain to ourselves and others is not required to live and express ourselves. Only energy systems require polarities to move between and only by existing as an energy system does one remain an energy system. Therefore we realize that nothing is lost, but out addiction to and acceptance that suffering is part of what it means to be human. Therefore, it is to realize that we do not have to automatically go along with our internal and external struggles - but to realize at the same time, that we truly are the creators of these battles, as all that exists within us is by our own design and acceptance and therefore out outer reality exists as an outflow and living expression of who we really are.


Tuesday, December 4, 2012

Day 78: International Crime Research: The Psychology of Crimes Against Life: Heuristics Part 3: Availability Heuristic



This blog is a continuation from: The Psychology of Crimes Against Life: Heuristics Part 2

The Availability Heuristic: "Another cognitive rule of thumb, suggesting that the easier it is to bring information to mind, the greater the impact on judgments or decisions."

An example would be, where from childhood parents teach a child to accept their value systems, beliefs, ideas and ways of living within the world, just like the parents accepted how their parents lived based on what was copied from their parents. Therefore, what we are seeing within the world, is that generations within families exist as the copying of information and ways of living. How many times, have each one of us cringed when we were younger when our parents forced us to go to church, or to watch the television shows/sports that they wanted to watch/play or to see the world the way they did. As a child, I have observed, we tend to more clearly immediately create a 'reaction or resistance to the education of our parents, because more often than not the child has not yet develop such a level of brainwashing that they become the brainwashing. That is why children more often will rebel against or question the ways of the parents and it is only until much later as the child gives into the influences and discipline of the parent, educators and societal 'authority figures' - that they too adapt themselves to forms of belief and ways of living that they then call 'their own'.

That is how we develop into adults who are simply going along with - you could say the 'availability heuristic' - where for our childhood development phase, we were constantly bombarded through parental and educational manipulation with specific belief system and values - until -- tada! - we 'become adults' and we too apparently loose the ability to question our reality and the rules and values set out within society. This is due to many factors - one of them being our fear of survival. As children we are constantly manipulated into conforming and being 'obedient' through threats of not getting taken care of and subtle threats of death/punishment or not having a place to stay, if we dont do what the parents want us to do. Therefore we come into this world firstly as a child - as a physical expression, learning and adapting to our environment and from there - within and through the parental system, we are taught the same survival mechanisms our parents were taught, which is done from the starting point of Fear of Loss/Fear of Survival.

Therefore as we have all learnt - that to live in this world one has to take certain steps to survive. This survival is not only equal to monetary survival, although who one becomes and how one behaves will lead to ones position in the world - which is directly linked to the economic bracket one will then fit into. Therefore from a humanistic mental survival point of view - we are taught since childhood to adapt our way of thinking to that of the more 'mainstream' ways of thinking, feeling, believing and behaving. Therefore one adapts oneself by observing how society thinks and behaves and within this the tendency of most is to not 'go against the grain' but to move with the flow of 'Life on this planet' as one wants to experience friendships, relationships and the all the comforts that human society can offer the human - as we are designed by nature to seek self validation, or self-fulfillment - which we are also taught from young, to find within 'who we become, what we do, what we participate in and how others view us'. Instead of teaching our children, for example to find Self within Self as Self - meaning to realize that we are already here in a physical body, born into a physical reality equal and one from the same substance - we are trained instead within the Mind, to separate ourselves through Fear to seek acceptance of self through separating Self into Mental-Realities which are based on Energy.

Therefore, we adapt Mind-Systems to filter information on how we are to live and behave such as the 'Availability Heuristic', which is basically a predetermined system of guidelines which allows one through time to constantly be told the same set of values, beliefs and ways of thinking - and from there adapting this 'system' to support one in immediately within our role within society, to be able to 'call forth' how to best behave within the context of fitting in and belonging within 'human-society' - without stopping and considering whether the way we have been living and the values we have given Life, as seen through History is truly what is Best.

Next: Thought, Internal Conversations/Backchat/Voices in the Head, Imagination, Reaction, Behavior and Fear Dimensions.


Thought dimension: A picture of me happily married with a successful guy, with anice house and accepted by my peers.

I forgive myself for accepting and allowing myself to grow up accepting all of my family's ways of speaking, living, believing, thinking, acting and living life - without considering that in that moments where I 'cringed at having to change/adapt/revert my behavior to fit into how my parents expected me to be' - I was actually already showing myself that I was developing to become different within who I am as my expression and therefore to be forced by another to change me without actual evidence that the way of living that is expected of me is what is best for me - and that this is showing me that my family is existent within fear based survival patterns.

I forgive myself for accepting and allowing myself to instead of standing by my own directive principle by honoring my own decisions, to accept the rules and pressures placed on one through family, the education system, society and authoritative figures - as I separate me from me as I go further into my mind, where I exist at the mercy of how i perceive others perceive me and where I have from childhood developed a fear of not being accepted - and thus from these fears and desires -direct myself into the same pattern, where i placed the outcome of the accepted pattern into and as a picture-thought - according to which I will live my desires to be able to obtain this 'way of living'.

I commit myself to stop and delete thoughts as pre-programmed outcomes based on predetermined sets of values/ways of living according to the greater system of functioning, by self forgiving the thought-constructs after identifying where I created it and what it is connected to.

Within this

I commit myself and am able to identify the origin of a thought and whether it is really me making the decision, living for myself within what is best for me as life, or a pre-determined life decision from those who have gone before me, which is always based on some form of separation from myself as the physical, in self trust as myself as the physical - into the Mind.


Internal Conversations/Backchat/Voices in the Head, Imagination, Reaction, Behavior and Fear Dimension in the next 'The Psychology of Crimes against Life' Blog...


Source:

 Baron R, Branscombe N, Byrne D. Social Psychology. Boston: USA. 2009. Print.

Sunday, December 2, 2012

Day 76: International Crime Research: The Psychology of Crimes Against Life: Heuristics Part 2

This blog is a continuation from: 


 In the previous blog,  I walked the Thought dimension on the Representativeness Heuristic. Next I walk the Imagination and Internal Conversations/Backchat/Voices in the Head Dimensions.

Imagination Dimension - Definition: "In this Dimension one’s Mind will wander off in imagining doing/seeing/creating all sorts of different things/experiences – it’s essentially the dimension/domain within the Personality that the Personality will use to ‘motivate’ one’s decision from Reality into and as the Mind."
http://heavensjourneytolife.blogspot.com/2012/09/character-dimensions-introduction-day.html

Imagination Dimension: Seeing myself wearing cool clothes, having a cool, intelectual demeanor and therefore attracting the type of friends that make me feel good about myself as when I am with them I feel cool and pleased with myself and who I have become.

I forgive myself for accepting and allowing myself to create a separate reality within my mind, within which i may create this scenarios and fake realities, which are separate from my actual reality I exist within.

I forgive myself for accepting and allowing myself to create this separate reality by placing into it layers and layers of desires, comparisons to other people, conflicts, emotions, feelings, hopes and secret wants - to within this get to live out these hidden desires/wants/needs - so that I do not have to be self honest about what lies underneath these wants/needs/desires - which are always based ion not accepting self for who and want aself is, but through time to 'give into' peer and societal pressure, through which I manipulate myself into believing that I am not good enough and need to be something more or something different -after which society/others will accept me, which means I can accept myself.

I forgive myself for accepting and allowing myself to completely de-value and invalidate myself, by moving away from myself as one and equal with this physical body and myself as part of the physical reality - by running away from what I am facing as what I am allowing my situation to become - by rather giving into the situation and 'becoming something else by first preparing the point within my mind, where through imagination I am changing me into what I believe with please others, so that from there I may already possess myself into this energy experience of 'being cool' - so that from there I will mask my outer reality with this mental possession energy experience of 'coolness'.

I commit myself to, as and when I am faced with any picture movement, as imagination playing out, to stop participating in the scenario in my mind, whereby I will stop the existence of imagination, as I align myself to my physical and what is required for me by me to exist within and support my physical body.


Internal Conversations/Backchat/Voices in the Head  - Description: "This is where one would have conversations with oneself as a Personality in the Mind. Thus, Internal Conversations/Backchats would come up/manifest as words, sentences, short statements that can vary in length/intensity."
http://heavensjourneytolife.blogspot.com/2012/09/character-dimensions-introduction-day.html

Internal Conversations/Backchat/Voices in the Head: 'I am going to give myself a total make-over and wear the stuff that famous hollywood people wear. I am sure if I do this then I will be recognized by others as being cool."

I forgive myself for accepting and allowing myself to create internal conversations through which I support myself into this illusionary belief world of who I am as a picture and as energy.


I commit myself to stop participating in talking to myself through internal conversations, whereby I go around in circles around an issues which is always based on attempting to win or attempting to convince myself of the validity of the reality within my mind, instead of immediately looking at a point and using common sense practicality to observe what would be the best outcome or solution within that situation and within this I commit myself to stop the energy-mind relationship which exists as a survival mechanism of the mind, whereby I have become separated from myself as a physical being, into an illusionary energy being that exists only inside the Mind, and which exists to survive according to its energy needs, regardless of the abuse that we allow in this reality due to us chasing the mind-energy experience, which will overlook the consequences to the physical, to have its energy addicted experience.

Art by: Damian Ladesma

Thursday, November 29, 2012

Day 74: International Crime Research: The Psychology of Crimes Against Life: Heuristics Part 1

This past year, one of my Psychology undergraduate subjects was 'Social Psychology'. As part of this Blog series I will apply self-Forgiveness on all te Personality-Character Designs within 'Social Psychology, which have all been accepted as 'the way we are' and 'human nature' - where not even within Psychology or these Psychology textbooks, is mention ever made, that these accepted Personality-Character designs are actually the foundation of how we Live and become Abusers of life on this planet.

Thus far I have been walking the Series on The Character Design of Serial Killers, where I draw a comparison between the Mind of 'Serial Killers' and the Mechanics of the Mind of your average 'Human'. I decided to walk the two series' parallel to each other, which is actually quite specific, as walking the 'Social Psychology Series' will indeed assist in connecting the dots between the Psychology of a Serial Killer and the same Mind-Mechanics of 'The Human' as Abuser of Life.

"Social Psychology: The Scientific field that seeks to understand the nature and causes of individual behavior and thought in social situations."

Heuristics: 

According to the Social Psychology Textbook Heuristics are "simple rules for making complex decisions or drawing inferences in a rapid manner and seemingly effortless". You get the following types of Heuristics:

1. Representativeness Heuristic: "a strategy for making judgments based on which the extent to which current stimuli or events resemble other stimuli or categories" (Social Psychology 46). An example would be meeting a person for the first time, and noticing that her clothing style is rather conservative, neat and orderly - and through this you connect her clothing style to other people whom you have seen wearing the same thing, and from this you try and assume who this person could be and the profession he/she follows - therefore conservative, neat, orderly could be school teacher, librarian, business manager. The extent to which we take this 'association-program' exists within the confinement of associating values to people and things and accordingly also programming into this association all kinds of judgments as likes and dislikes. Take this one step further and you are looking at the human as an example or an organic robot, where we program all new events and experiences into our Mind according to predetermined values. This is how we categorize our world, not according to how things are, but according to energy system - wherein we assign values to people and things, based on how we experience ourselves in the presence of these predetermined values. For example in the case of 'school teacher, librarian, business manager' - the labeling effect included basing our own judgments into these labels, as mentioned previously according to how we experienced ourselves when around 'school teachers, librarians, business managers'. This would mean that when we are meeting a new person, and make the connection according to his/her way of dressing, speaking or their life style - and we allow this automatic program to 'kick in' and through this automatically react by 'making a decision about the person' we are directly allowing ourselves to not experience life and each other and this physical reality as it is, directly by observing this as they are - but we filter through pre-programmed likes and dislikes.

If one observes the world today - this heuristic is seen everywhere as we judge each other according to what we wear, where we went to school, the economic bracket we live within, the type of car we drive, our choice of lifestyle, our physical characteristics, career etc. In the background we have from young been indoctrinated into believing that who we are is dependent on how we speak, look and appear to others. Therefore the consumerism market plays on the fact that from young, people are projecting their self worth into and onto other 'things', 'concepts' and 'people' such as celebrities and our accomplishments and 'status' in life. Within this nobody questions whether this is truly what is best for man, because everybody who teachers this projection of self through things and people, have come to accept the consumeristic nature of our existence. Even when realizing that Capitalism thrives from this human internal battle, through selling us through whatever means possible, our 'self-worth and 'self-acceptance', we go as far as supplying instant justifications that we are doing so to keep 'the economy supported'.

Most act according to this Representativeness Heuristic through the belief one grew up within, that self is and has always been dependent on others. That is why religion is shoved down our throats - even if one considers that a child is born not knowing of gods and things like beauty vs. ugly - but soon is indoctrinated into all these beliefs and made to live it, or is reminded that self will not be acceptable to others and that you will 'go nowhere in life' if you dont 'fit in'. I remember from my own childhood experience, my mother tried to support me within her own frame of reference by always reminding me to walk tall, wear nice clothing, do not chew my nails and dont swear so much'...or you wont meet a nice man who will want to marry you. Here we as the parents are copying the 'representativeness heuristic' style of programming that our parents designed us into as young organic robots - and we merely repeat the cycle - not once asking ourselves whether this is really what we want to be - a de-manned version of man, separated always into billions of personalities seeking 'self-value' through the 'experience' (energy) of self through the eyes and words of others.

Next I will walk examples of the components of the 'Representativeness Heuristic' Character/Personality in the Mind, consisting of the dimensions of Fear, Thought, Imagination, Backchat/Internal Conversations, Reactions (emotions/feelings) and also a Behavioural System.

For more information on the Character Dimensions: http://heavensjourneytolife.blogspot.com/2012/09/character-dimensions-introduction-day.html

Thought Dimension: "Here, the Thought will be the ONE point that would activate the Representativeness Heuristic Character. The Thought can be in the form of an image/picture and/or Memory/past experience that would relate to activating the Representativeness Heuristic Character.

Thought as Image: Myself wearing old, frumpy clothes with ugly hair.

I forgive myself that I have accepted and allowed the Thought as image/picture to automatically come up within my Conscious-Mind of me wearing old, frumpy clothes with ugly hair, that I in this forgive myself that I haven’t accepted and allowed myself to see, realise and understand how I am in that moment accepting and allowing ONE THOUGHT coming up automatically within my Conscious Mind to determine, define who I am in my relationship to myself.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that i made a decision when I programmed this image into and as myself, whereby I now deliberately set a trap, so to speak for myself as a picture that 'comes up within the mind' whereby I fall into this old trap, in which I go down the same road of emotions, feelings and physical behavioral changes, and within this

I forgive myself that I have accepted and allowed myself to therefore, limit myself to a picture that in any given moment may come up and sieze my mind, from which point I allow myself to be taken directly into the other pre-programmed dimensions, whereby I am limiting myself into and as a pre-designed reactive state, all based on value systems I have imprinted into and as this one image.

I forgive myself that I have accepted and allowed myself to imprint into this one image the value system of 'ugly, not worthy and should be ignored, which were all value system I allowed myself to think about other people, which means that in that moment as I thought that about another, i gave permission to this value system of judgment, whereby I condemn myself and others to this energy system, which i trap myself into as a slave to this design.

I forgive myself that I have not accepted and allowed myself to realize that this energy value system i imprinted into and as this 'image' is not real, and only exist as the ugly nature of the human Psyche that exists for energy and therefore,

I forgive myself that I have accepted and allowed this energy system to exist within me, even though in self honesty I am able to see, realize and understand that by sheer connotation, this system is abuse to myself and other and I therefore delete it from myself as I realize it does not serve anybody or thing in this physical reality and has always only served the ego, which harms Life for its own embellishment.

I commit myself, that when as as I see this image in my mind as a thought that is already in motion, that is about to trigger me into my pattern, to stop participation in the Thought, by taking a breath, letting go of any energy-physical buildups, and to remain here within my physical body.

I commit myself that when I am faced with an image of myself in a photo or mirror and at any point a thought moves in relation to what I am seeing, to stop, breathe and remain committed to supporting myself within physical practicality, to direct my decision about for example clothing etc, always in relation to what is practical and supports the physical body.



Imagination, Internal Conversations/Backchat/Voices in the Head, Reaction, Behavior and Fear Dimensions to follow...



 Baron R, Branscombe N, Byrne D. Social Psychology. Boston: USA. 2009. Print.

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